Fitness

You won’t believe the huge range of exercise, fitness and well being classes all available within walking distance of your home. Unless otherwise indicated all the classes below are open to all abilities and all ages, and they all want to hear from you about joining them for some fun. So get in touch, or pop along, to find out more. What are you waiting for?!

  • Yoga – Monday, 9.30am, Vyne community centre – Jan Nunnery 07909 505616
  • Yoga & Relaxation – Monday 10am, Knaphill Scout hall, Waterers Rise – sarah@befiit4life.com
  • Dance Fit – Monday and Tuesday 6.15pm, Vyne community centre – Veronica 07545 881351 v-zumba@hotmail.co.uk
  • Clubbercise – Monday, 7.30pm, Vyne community centre – Lucy Stevens 07592 473119
  • Move Fitness (aerobics) – Monday 7.30pm, Holy Trinity church hall – aliwainwright32@outlook.com
  • Yoga – Monday, 7.30pm, St Johns Primary School – Rachel 07766 318813 https://rachelyoungyoga.com
  • Best Foot Forward (walking group) 1st Tuesday of the month, 10am, setting off from Vyne community centre
  • Well Balanced exercise for strength and agility – Tuesdays and Fridays, 1pm, Vyne community centre
  • Creative Dance Workshop – Tuesday, 2pm, Vyne community centre
  • Pilates – Tuesday, 4.45pm and 6pm, Vyne community centre – Roz 07860 764715
  • Yoga & relaxation – Tuesday and Thursday 7.30pm, Vyne community centre – Jean Vanek 07779 832145 jeanvanek@waitrose.com
  • Zumba – Tuesday 7.30pm, Holy Trinity church hall – renhawes@talktalk.net
  • VeraFlow (dance, stretch and relaxation, get in touch for more information, not suitable for all) – Tuesday 8.20pm, Holy Trinity church hall –  renhawes@talktalk.net
  • Pilates – Tuesdays & Wednesdays, 6.30pm and 7.40pm, Vyne community centre – Jana 01483 223078 jana.heaven@btinternet.com
  • The Fit Green cardio & strength circuit style training – Monday 9.15am & 6.15pm, Wednesday 9.15am & 6.15pm, Friday 9.15am, Saturday 8.45am, , Vyne Recreational Field, Steve 07786 51 33 88
  • Chair Pilates / Yoga – Wednesday, 11.15am, Vyne community centre – Bea 07941 220815 beasomer@googlemail.com
  • Line Dancing for beginners – Wednesday at 1pm, Thursday at 12.30pm Vyne community centre
  • Ballet, tap, modern & jazz for children and young people, at various levels of ability – after school classes on Wednesday, Thursday & Friday, The Vyne community centre, St Hughs of Lincoln church hall, Brookwood memorial hall & Knaphill methodist church hall, jennyreedsdance.co.uk
  • Football training for young people aged 11-19 years – Wednesday 4-6pm, Vyne recreational field clive.biggins@reflex.orgFREE
  • Tai Chi – Friday, 10.15am, Vyne community centre
  • Enjoy-A-Ball multisport classes for children aged 18 months to 6 years – Saturday morning, Knaphill Methodist Church, Rebecca Ward woking@enjoy-a-ball.com

Whilst every effort has been made to check that all the details above are correct, things sometimes change; groups close down, halls are no longer available, or popular groups fill up. If you spot something wrong or missing, let us know web@knaphill.org

And don’t forget, if you’d rather do it on your own, then we have our outdoor gym equipment on the Vyne recreational field, which is free for you to use anytime you like. The equipment was installed a few years ago by Woking Borough Council used monies allocated from the PPPF fund which invests in adult social care. The equipment is from the Great Outdoor Gym Company, and will be maintained by them and SERCO.

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